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  • PUTTING YOU IN THE PICTURE
    • About Diabetes
    • Types of Diabetes
    • Symptoms of Diabetes
    • Can Diabetes Be Treated
    • Who Might Get Type 2 Diabetes
    • Why You Should Take Note
    • Quiz - Putting You in the Picture
  • YOU - FAMILY - FRIENDS
    • Keeping Diabetes in Its Place
    • Taking Control
    • For Family and Friends
  • LOOKING AFTER YOURSELF

    • About Glucose

      • Blood Glucose
      • About Hypos (low Blood Glucose Levels Hypoglycaemia)
      • Hyperglycaemia (high Blood Glucose Levels)
      • Management of Diabetes when Sick
      • Blood Glucose Levels & Measurement
      • Emergency Preparedness
      • Quiz - About Glucose

    • What to Keep an Eye on

      • What to Keep an Eye on
      • About the Heart
      • About Cholesterol
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      • About Eyes
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      • About Kidneys
      • About Teeth
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      • About Managing Weight
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      • About Alcohol
      • Quiz - What to Keep an Eye on

    • Getting Active

      • About Getting Active
      • Getting Started
      • Stay Safe While Getting Active
      • About Burning Calories
      • Quiz - About Getting Active

    • Healthy Eating

      • Healthy Eating
      • About Healthy Food Choices
      • Healthy Eating Choices - the Basics
      • Take the Nutrition Label Challenge!
      • Healthy Eating Patterns
      • Nutrients
      • About GI - GLYCAEMIC INDEX
      • Fasting - Ramadan
      • Quiz - Healthy Eating
  • WORKING WITH YOUR SUPPORT TEAM

    • Your Healthcare Team

      • Your Healthcare Team
      • Visiting the Doctor

    • About Diagnostics and Tests

      • Diabetes and Cardiovascular Disease (CVD)
      • Screening for Type 2 Diabetes and Cardiovascular Risk
      • Diagnosis of Type 2 Diabetes and Heart Disease (cardiovascular Disease CVD)
      • Assessment of Risk for Diabetes Related Complications
      • Regular Checks for Diabetes

    • Medication

      • Medication Approaches

    • About Metabolism

      • What is Metabolic Syndrome
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Watch these films

Healthy Eating Patterns

HEALTHY EATING PATTERNS

Developing healthy eating patterns takes time. Make what you eat count.

Take The Nutrition Label Challenge!

See how to use nutrition labels to compare products and make food choices.
[Click here to find out more]

Maketu Stories

MAKETU STORIES

Watch our brand new films from Maketu and read personal stories about living with diabetes.

Ramadan

Estimated for 2015 to be between June 17 to July 18.
[Click here to find out more]

Prediabetes Interactive Video Link

PREDIABETES INTERACTIVE VIDEO

Worried about a friend or family member getting diabetes?

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